Top 10 Supplement

Here are the top 10 supplements that I would recommend to anyone just starting out in their health journey or someone who has been practicing a health lifestyle for a while.

Probiotics

Optimizing and supporting the beneficial bacteria in your gut is one of the most powerful things you can do for your health and well being, including your immune health.

Collagen

Collagen is what keeps your skin, hair and nails looking youthful and vibrant. And it’s the cellular glue that helps hold together all the connective tissue in your body, providing structure for your bones, muscles, tendons, joint cartilage, blood vessels, and organs, including your entire digestive system.

Vitamin c

Vitamin C is also used by your body for wound healing, repairing, and maintaining the health of your bones and teeth, and plays a role in helping your body absorb iron.However, it's vitamin C's role as an antioxidant that it is most well known for.

Restore

RESTORE liquid supplement strengthens the gut lining to promote immune function in two ways: First, because a strong gut lining keeps environmental chemicals and insoluble fibers out of the bloodstream, so the immune system can relax and stay on guard; and second, because approximately 70% of your immune system is adjacent to your gut lining.

Colloidal silver

Colloidal silver has been known as a remarkably effective natural antibiotic for centuries. But in past several decades, research has shown colloidal silver can eradicate antibiotic-resistant microbes like MRSA, the Avian Influenza (bird flu), and Human Corona virus (SARS).

Vitamin D

Vitamin D fights infections, including colds and the flu, as it regulates the expression of genes that influence your immune system to attack and destroy bacteria and viruses.

Liver support

Complete liver detox support, incredible antioxidant profile, and it includes CoQ10, Vitamin K2, and Vitamin D.

CoQ10/Ubiquinol

Taking a CoQ10/Ubiquinol supplement helps protect your mitochondrial membranes from oxidative damage, and has been shown to be helpful for a number of health conditions and chronic diseases rooted in mitochondrial dysfunction

B12

Unfortunately, the human body cannot produce this vitamin, and mainly depends on your diet to get ample supply. B12 aids in the production of hemoglobin, improvement of nerve strength and regulation of homocysteine levels.

Omega 3

Omega-3 ranks among the most important essential nutrients out there today. It normalizes and regulates your cholesterol triglyceride levels, benefits your heart health, and have an impact on your brain health. Omega-3’s EPA and DHA keep the dopamine levels in your brain high, increase neuronal growth in the frontal cortex of your brain, and increase cerebral circulation.